Beef potatoes and vegetables including carrots broccoli and/or dark-green leafy tomato-based sauce
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
125 kcal	5.33 g	11.13 g	6.96 g

NUTRITIONAL SUMMARY

FOR

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Energy

125 kcal / 523 kJ

Protein

5.33 g

Carbs

11.13 g

- Sugar

1.78 g

- Added sugar

- Fiber

1.70 g

Fat

6.96 g

- Saturated fats

1.243 g

- Monounsaturated fats

2.861 g

- Polyunsaturated fats

2.441 g

- Cholesterol

12.000 g

Water

75.10 ml

Caffeine

0 mg

Salt

0.78 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

8.700 mg

Thiamin (B1)

0.065 mg

Riboflavin (B2)

0.056 mg

Niacin (B3)

1.591 mg

Pantothenic acid (B5)

Vitamin B6

0.212 mg

Folate DFE

13.000 DFE

Folic acid

0 µg

Cholin

25.500 mg

Vitamin B12

0.220 µg

Vitamin A

83.000 RAE

Retinol

0 µg

α-caroten

322.000 µg

β-caroten

826.000 µg

β-cryptoxanthine

Lycopene

3596.000 µg

Lutein

163.000 µg

Vitamin E

1.290 mg

Vitamin D

0 µg

Vitamin K

17.300 µg

MINERALS

IN

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Calcium

14.000 mg

Iron

0.820 mg

Magnesium

17.000 mg

Phosphorus

56.000 mg

Potassium

280.000 mg

Sodium

310.000 mg

Zinc

0.900 mg

Copper

0.122 mg

Manganese

Selenium

4.500 µg

Source of nutrient data: USDA

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