Beef rib back ribs bone-in separable lean and fat trimmed to 0 inch fat select raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 305 kcal | 16.75 g | 0.60 g | 26.23 g |
NUTRITIONAL SUMMARY
FOR
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Energy
305 kcal / 1276 kJ
Protein
16.75 g
Carbs
0.60 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
26.23 g
- Saturated fats
11.663 g
- Monounsaturated fats
12.698 g
- Polyunsaturated fats
1.100 g
- Cholesterol
73.000 g
Water
55.67 ml
Caffeine
0 mg
Salt
0.13 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.076 mg
Riboflavin (B2)
0.203 mg
Niacin (B3)
4.046 mg
Pantothenic acid (B5)
Vitamin B6
0.397 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.590 µg
Vitamin A
6.000 RAE
Retinol
6.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
0.200 µg
Vitamin K
1.500 µg
MINERALS
IN
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Calcium
10.000 mg
Iron
1.660 mg
Magnesium
17.000 mg
Phosphorus
117.000 mg
Potassium
224.000 mg
Sodium
52.000 mg
Zinc
4.000 mg
Copper
0.060 mg
Manganese
Selenium
16.700 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.054 g
Isoleucine
0.795 g
Leucine
1.484 g
Methionine
0.463 g
Valine
0.849 g
Phenylalanine
0.684 g
Tryptophan
0.188 g
Tyrosine
0.642 g
Cysteine
0.176 g
Serine
0.710 g
Threonine
0.804 g
Aspartic acid
1.675 g
Glutamic acid
2.797 g
Arginine
1.172 g
Histidine
0.655 g
Lysine
1.656 g
Glycine
0.829 g
Proline
0.773 g
Source: USDA
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