Beef rib back ribs bone-in separable lean only trimmed to 0 inch fat all grades raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
239 kcal19.11 g0.46 g17.91 g
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NUTRITIONAL SUMMARY

FOR

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Energy
239 kcal / 1000 kJ
Protein
19.11 g
Carbs
0.46 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
17.91 g
- Saturated fats
7.055 g
- Monounsaturated fats
8.072 g
- Polyunsaturated fats
0.701 g
- Cholesterol
70.000 g
Water
61.70 ml
Caffeine
0 mg
Salt
0.15 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.090 mg
Riboflavin (B2)
0.242 mg
Niacin (B3)
4.576 mg
Pantothenic acid (B5)
Vitamin B6
0.440 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.750 µg
Vitamin A
Retinol
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.080 mg
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
9.000 mg
Iron
1.840 mg
Magnesium
20.000 mg
Phosphorus
143.000 mg
Potassium
258.000 mg
Sodium
60.000 mg
Zinc
4.590 mg
Copper
0.068 mg
Manganese
Selenium
19.800 µg
Source of nutrient data: USDA
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