Beef rib back ribs bone-in separable lean only trimmed to 0 inch fat all grades raw
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 239cal | 19.11g | 0.46g | 17.91g |
NUTRITIONAL SUMMARY
FOR
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Energy
239 cal
Protein
19.11 g
Carbs
0.46 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
17.91 g
- Saturated fats
7.055 g
- Monounsaturated fats
8.072 g
- Polyunsaturated fats
0.701 g
- Cholesterol
70 mg
Water
61.7 ml
Caffeine
0 mg
Salt
0.15 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.09 mg
Riboflavin (B2)
0.242 mg
Niacin (B3)
4.576 mg
Pantothenic acid (B5)
Vitamin B6
0.44 mg
Folate DFE
3 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.75 µg
Vitamin A
Retinol
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.08 mg
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
9 mg
Iron
1.84 mg
Magnesium
20 mg
Phosphorus
143 mg
Potassium
258 mg
Sodium
60 mg
Zinc
4.59 mg
Copper
0.068 mg
Manganese
Selenium
19.8 µg
Source of data:
Native 2000KCAL database
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