Beef rib eye roast bone-in lip-on separable lean and fat trimmed to 1/8 inch fat choice cooked roasted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 307 kcal | 23.53 g | 0 g | 23.61 g |
NUTRITIONAL SUMMARY
FOR
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Energy
307 kcal / 1284 kJ
Protein
23.53 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
23.61 g
- Saturated fats
10.097 g
- Monounsaturated fats
11.184 g
- Polyunsaturated fats
1.059 g
- Cholesterol
83.000 g
Water
52.38 ml
Caffeine
0 mg
Salt
0.16 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.096 mg
Riboflavin (B2)
0.297 mg
Niacin (B3)
4.749 mg
Pantothenic acid (B5)
0.611 mg
Vitamin B6
0.453 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
48.700 mg
Vitamin B12
2.050 µg
Vitamin A
8.000 RAE
Retinol
8.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.120 mg
Vitamin D
0.200 µg
Vitamin K
1.600 µg
MINERALS
IN
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Calcium
13.000 mg
Iron
2.150 mg
Magnesium
21.000 mg
Phosphorus
153.000 mg
Potassium
264.000 mg
Sodium
62.000 mg
Zinc
5.330 mg
Copper
0.077 mg
Manganese
0.077 mg
Selenium
24.600 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.455 g
Isoleucine
1.093 g
Leucine
2.010 g
Methionine
0.634 g
Valine
1.175 g
Phenylalanine
0.939 g
Tryptophan
0.264 g
Tyrosine
0.870 g
Cysteine
0.237 g
Serine
0.961 g
Threonine
1.103 g
Aspartic acid
2.273 g
Glutamic acid
3.828 g
Arginine
1.589 g
Histidine
0.866 g
Lysine
2.225 g
Glycine
1.160 g
Proline
1.049 g
Source: USDA
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