Beef rib eye roast boneless lip-on separable lean only trimmed to 1/8 inch fat select cooked roasted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 202 kcal | 28.72 g | 0 g | 9.68 g |
NUTRITIONAL SUMMARY
FOR
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Energy
202 kcal / 845 kJ
Protein
28.72 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
9.68 g
- Saturated fats
3.556 g
- Monounsaturated fats
4.037 g
- Polyunsaturated fats
0.574 g
- Cholesterol
79.000 g
Water
61.49 ml
Caffeine
0 mg
Salt
0.15 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.080 mg
Riboflavin (B2)
0.315 mg
Niacin (B3)
6.140 mg
Pantothenic acid (B5)
0.630 mg
Vitamin B6
0.549 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
55.200 mg
Vitamin B12
2.180 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.080 mg
Vitamin D
0.100 µg
Vitamin K
1.600 µg
MINERALS
IN
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Calcium
8.000 mg
Iron
2.020 mg
Magnesium
25.000 mg
Phosphorus
183.000 mg
Potassium
335.000 mg
Sodium
59.000 mg
Zinc
7.050 mg
Copper
0.083 mg
Manganese
0.083 mg
Selenium
36.500 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
2.031 g
Isoleucine
1.585 g
Leucine
2.953 g
Methionine
0.908 g
Valine
1.671 g
Phenylalanine
1.354 g
Tryptophan
0.375 g
Tyrosine
1.282 g
Cysteine
0.346 g
Serine
1.397 g
Threonine
1.599 g
Aspartic acid
3.313 g
Glutamic acid
5.560 g
Arginine
2.305 g
Histidine
1.296 g
Lysine
3.313 g
Glycine
1.469 g
Proline
1.455 g
Source: USDA
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