Beef ribeye petite roast/filet boneless separable lean only trimmed to 0 inch fat all grades raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 133 kcal | 22.66 g | 0.04 g | 4.66 g |
NUTRITIONAL SUMMARY
FOR
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Energy
133 kcal / 556 kJ
Protein
22.66 g
Carbs
0.04 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
4.66 g
- Saturated fats
1.683 g
- Monounsaturated fats
2.164 g
- Polyunsaturated fats
0.191 g
- Cholesterol
65.000 g
Water
71.57 ml
Caffeine
0 mg
Salt
0.17 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.063 mg
Riboflavin (B2)
0.180 mg
Niacin (B3)
5.774 mg
Pantothenic acid (B5)
Vitamin B6
0.648 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.980 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
0.100 µg
Vitamin K
1.500 µg
MINERALS
IN
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Calcium
5.000 mg
Iron
2.280 mg
Magnesium
26.000 mg
Phosphorus
226.000 mg
Potassium
402.000 mg
Sodium
66.000 mg
Zinc
5.290 mg
Copper
0.099 mg
Manganese
Selenium
23.900 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.479 g
Isoleucine
1.155 g
Leucine
2.131 g
Methionine
0.658 g
Valine
1.221 g
Phenylalanine
0.987 g
Tryptophan
0.278 g
Tyrosine
0.925 g
Cysteine
0.249 g
Serine
1.005 g
Threonine
1.164 g
Aspartic acid
2.393 g
Glutamic acid
4.040 g
Arginine
1.662 g
Histidine
0.919 g
Lysine
2.382 g
Glycine
1.068 g
Proline
1.040 g
Source: USDA
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