Beef ribeye petite roast/filet boneless separable lean only trimmed to 0 inch fat select raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 125 kcal | 22.89 g | 0 g | 3.72 g |
NUTRITIONAL SUMMARY
FOR
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Energy
125 kcal / 523 kJ
Protein
22.89 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3.72 g
- Saturated fats
1.265 g
- Monounsaturated fats
1.757 g
- Polyunsaturated fats
0.152 g
- Cholesterol
65.000 g
Water
72.46 ml
Caffeine
0 mg
Salt
0.14 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.073 mg
Riboflavin (B2)
0.219 mg
Niacin (B3)
5.717 mg
Pantothenic acid (B5)
Vitamin B6
0.575 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.690 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
0.100 µg
Vitamin K
1.500 µg
MINERALS
IN
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Calcium
5.000 mg
Iron
2.170 mg
Magnesium
26.000 mg
Phosphorus
233.000 mg
Potassium
389.000 mg
Sodium
57.000 mg
Zinc
6.100 mg
Copper
0.073 mg
Manganese
Selenium
23.500 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.547 g
Isoleucine
1.207 g
Leucine
2.249 g
Methionine
0.691 g
Valine
1.273 g
Phenylalanine
1.031 g
Tryptophan
0.285 g
Tyrosine
0.977 g
Cysteine
0.263 g
Serine
1.064 g
Threonine
1.218 g
Aspartic acid
2.524 g
Glutamic acid
4.236 g
Arginine
1.756 g
Histidine
0.988 g
Lysine
2.524 g
Glycine
1.119 g
Proline
1.108 g
Source: USDA
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