Beef rice and vegetables excluding carrots broccoli and dark-Green leafy; gravy
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 134 kcal | 5.80 g | 16.13 g | 5.18 g |
NUTRITIONAL SUMMARY
FOR
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Energy
134 kcal / 561 kJ
Protein
5.80 g
Carbs
16.13 g
- Sugar
0.54 g
- Added sugar
- Fiber
0.70 g
Fat
5.18 g
- Saturated fats
1.092 g
- Monounsaturated fats
2.134 g
- Polyunsaturated fats
1.500 g
- Cholesterol
13.000 g
Water
71.71 ml
Caffeine
0 mg
Salt
0.79 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.700 mg
Thiamin (B1)
0.093 mg
Riboflavin (B2)
0.055 mg
Niacin (B3)
1.588 mg
Pantothenic acid (B5)
Vitamin B6
0.115 mg
Folate DFE
50.000 DFE
Folic acid
24.000 µg
Cholin
20.500 mg
Vitamin B12
0.230 µg
Vitamin A
3.000 RAE
Retinol
0 µg
α-caroten
6.000 µg
β-caroten
24.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
106.000 µg
Vitamin E
0.470 mg
Vitamin D
0 µg
Vitamin K
7.400 µg
MINERALS
IN
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Calcium
12.000 mg
Iron
1.000 mg
Magnesium
13.000 mg
Phosphorus
59.000 mg
Potassium
95.000 mg
Sodium
315.000 mg
Zinc
1.000 mg
Copper
0.055 mg
Manganese
Selenium
7.700 µg
Source of nutrient data: USDA
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