Beef rice and vegetables excluding carrots broccoli and dark-Green leafy; soy-based sauce
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 143cal | 10.76g | 7.79g | 7.84g |
NUTRITIONAL SUMMARY
FOR
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Energy
143 cal
Protein
10.76 g
Carbs
7.79 g
- Sugar
1.51 g
- Added sugar
- Fiber
0.8 g
Fat
7.84 g
- Saturated fats
1.758 g
- Monounsaturated fats
3.254 g
- Polyunsaturated fats
2.195 g
- Cholesterol
27 mg
Water
72.54 ml
Caffeine
0 mg
Salt
0.53 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
11.6 mg
Thiamin (B1)
0.071 mg
Riboflavin (B2)
0.089 mg
Niacin (B3)
2.353 mg
Pantothenic acid (B5)
Vitamin B6
0.217 mg
Folate DFE
26 DFE
Folic acid
8 µg
Cholin
41.4 mg
Vitamin B12
0.53 µg
Vitamin A
13 RAE
Retinol
0 µg
α-caroten
3 µg
β-caroten
154 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
135 µg
Vitamin E
0.82 mg
Vitamin D
0 µg
Vitamin K
17.8 µg
MINERALS
IN
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Calcium
17 mg
Iron
1.27 mg
Magnesium
16 mg
Phosphorus
87 mg
Potassium
182 mg
Sodium
212 mg
Zinc
1.81 mg
Copper
0.084 mg
Manganese
Selenium
11.8 µg
Source of data:
Native 2000KCAL database
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