Beef rice and vegetables including carrots broccoli and/or dark-Green leafy; gravy
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
130 kcal5.77 g15.01 g5.18 g
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NUTRITIONAL SUMMARY

FOR

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Energy
130 kcal / 544 kJ
Protein
5.77 g
Carbs
15.01 g
- Sugar
0.59 g
- Added sugar
- Fiber
0.8 g
Fat
5.18 g
- Saturated fats
1.092 g
- Monounsaturated fats
2.12 g
- Polyunsaturated fats
1.499 g
- Cholesterol
13 g
Water
72.85 ml
Caffeine
0 mg
Salt
0.77 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
3.7 mg
Thiamin (B1)
0.095 mg
Riboflavin (B2)
0.052 mg
Niacin (B3)
1.516 mg
Pantothenic acid (B5)
Vitamin B6
0.12 mg
Folate DFE
51 DFE
Folic acid
24 µg
Cholin
19.6 mg
Vitamin B12
0.23 µg
Vitamin A
80 RAE
Retinol
0 µg
α-caroten
330.000 µg
β-caroten
778.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
157.000 µg
Vitamin E
0.67 mg
Vitamin D
0 µg
Vitamin K
13 µg

MINERALS

IN

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Calcium
14 mg
Iron
1 mg
Magnesium
11 mg
Phosphorus
57 mg
Potassium
90 mg
Sodium
307 mg
Zinc
0.98 mg
Copper
0.056 mg
Manganese
Selenium
7.7 µg
Source of nutrient data: USDA
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