Beef rice and vegetables including carrots broccoli and/or dark-Green leafy; soy-based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
140 kcal10.49 g8.01 g7.6 g
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NUTRITIONAL SUMMARY

FOR

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Energy
140 kcal / 586 kJ
Protein
10.49 g
Carbs
8.01 g
- Sugar
1.37 g
- Added sugar
- Fiber
1.2 g
Fat
7.6 g
- Saturated fats
1.705 g
- Monounsaturated fats
3.152 g
- Polyunsaturated fats
2.127 g
- Cholesterol
27 g
Water
72.80 ml
Caffeine
0 mg
Salt
0.55 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
10.8 mg
Thiamin (B1)
0.07 mg
Riboflavin (B2)
0.085 mg
Niacin (B3)
2.136 mg
Pantothenic acid (B5)
Vitamin B6
0.221 mg
Folate DFE
36 DFE
Folic acid
8 µg
Cholin
43.6 mg
Vitamin B12
0.51 µg
Vitamin A
133 RAE
Retinol
0 µg
α-caroten
509.000 µg
β-caroten
1339.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
272.000 µg
Vitamin E
1.04 mg
Vitamin D
0 µg
Vitamin K
33.6 µg

MINERALS

IN

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Calcium
22 mg
Iron
1.19 mg
Magnesium
16 mg
Phosphorus
89 mg
Potassium
201 mg
Sodium
218 mg
Zinc
1.77 mg
Copper
0.057 mg
Manganese
Selenium
11.1 µg
Source of nutrient data: USDA
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