Beef rolls stuffed with vegetables or meat mixture tomato-based sauce
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 203cal | 20.37g | 6.22g | 10.16g |
NUTRITIONAL SUMMARY
FOR
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Energy
203 cal
Protein
20.37 g
Carbs
6.22 g
- Sugar
1 g
- Added sugar
- Fiber
0.7 g
Fat
10.16 g
- Saturated fats
3.751 g
- Monounsaturated fats
4.402 g
- Polyunsaturated fats
0.548 g
- Cholesterol
56 mg
Water
60.34 ml
Caffeine
0 mg
Salt
0.89 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1.7 mg
Thiamin (B1)
0.156 mg
Riboflavin (B2)
0.194 mg
Niacin (B3)
3.454 mg
Pantothenic acid (B5)
Vitamin B6
0.308 mg
Folate DFE
26 DFE
Folic acid
9 µg
Cholin
77.8 mg
Vitamin B12
2.06 µg
Vitamin A
94 RAE
Retinol
0 µg
α-caroten
397 µg
β-caroten
926 µg
β-cryptoxanthine
Lycopene
1133 µg
Lutein
90 µg
Vitamin E
0.43 mg
Vitamin D
0.2 µg
Vitamin K
4.9 µg
MINERALS
IN
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Calcium
12 mg
Iron
2.21 mg
Magnesium
23 mg
Phosphorus
184 mg
Potassium
371 mg
Sodium
355 mg
Zinc
3.12 mg
Copper
0.098 mg
Manganese
Selenium
21.8 µg
Source of data:
Native 2000KCAL database
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