Beef sausage fresh cooked
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
332 kcal	18.21 g	0.35 g	27.98 g

NUTRITIONAL SUMMARY

FOR

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Energy

332 kcal / 1389 kJ

Protein

18.21 g

Carbs

0.35 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

27.98 g

- Saturated fats

10.905 g

- Monounsaturated fats

12.639 g

- Polyunsaturated fats

0.663 g

- Cholesterol

82.000 g

Water

51.12 ml

Caffeine

0 mg

Salt

2.03 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.048 mg

Riboflavin (B2)

0.150 mg

Niacin (B3)

3.600 mg

Pantothenic acid (B5)

0.515 mg

Vitamin B6

0.313 mg

Folate DFE

3.000 DFE

Folic acid

0 µg

Cholin

51.400 mg

Vitamin B12

2.010 µg

Vitamin A

13.000 RAE

Retinol

11.000 µg

α-caroten

11.000 µg

β-caroten

15.000 µg

β-cryptoxanthine

Lycopene

11.000 µg

Lutein

0 µg

Vitamin E

0.240 mg

Vitamin D

0.500 µg

Vitamin K

1.100 µg

MINERALS

IN

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Calcium

11.000 mg

Iron

1.570 mg

Magnesium

14.000 mg

Phosphorus

141.000 mg

Potassium

258.000 mg

Sodium

813.000 mg

Zinc

4.380 mg

Copper

0.069 mg

Manganese

0 mg

Selenium

0 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.257 g

Isoleucine

0.864 g

Leucine

1.492 g

Methionine

0.408 g

Valine

0.989 g

Phenylalanine

0.752 g

Tryptophan

0.118 g

Tyrosine

0.579 g

Cysteine

0.208 g

Serine

0.770 g

Threonine

0.805 g

Aspartic acid

1.768 g

Glutamic acid

2.986 g

Arginine

1.209 g

Histidine

0.653 g

Lysine

1.607 g

Glycine

1.280 g

Proline

0.921 g

Source of nutrient data: USDA

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