Beef sloppy joe no bun
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
138 kcal10.78 g8.75 g6.77 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
138 kcal / 577 kJ
Protein
10.78 g
Carbs
8.75 g
- Sugar
6.35 g
- Added sugar
- Fiber
0.90 g
Fat
6.77 g
- Saturated fats
2.562 g
- Monounsaturated fats
2.983 g
- Polyunsaturated fats
0.254 g
- Cholesterol
34.000 g
Water
71.61 ml
Caffeine
0 mg
Salt
1.42 g
Ash

VITAMINS

Vitamin C
3.800 mg
Thiamin (B1)
0.036 mg
Riboflavin (B2)
0.124 mg
Niacin (B3)
2.572 mg
Pantothenic acid (B5)
Vitamin B6
0.214 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
37.500 mg
Vitamin B12
1.060 µg
Vitamin A
14.000 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
150.000 µg
β-cryptoxanthine
Lycopene
6167.000 µg
Lutein
54.000 µg
Vitamin E
0.780 mg
Vitamin D
0 µg
Vitamin K
4.500 µg

MINERALS

Calcium
26.000 mg
Iron
1.520 mg
Magnesium
18.000 mg
Phosphorus
95.000 mg
Potassium
317.000 mg
Sodium
566.000 mg
Zinc
2.570 mg
Copper
0.095 mg
Manganese
Selenium
9.000 µg
Source: USDA
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