Beef stroganoff with noodles
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 128cal | 7.69g | 8.87g | 6.86g |
NUTRITIONAL SUMMARY
FOR
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Energy
128 cal
Protein
7.69 g
Carbs
8.87 g
- Sugar
1 g
- Added sugar
- Fiber
0.7 g
Fat
6.86 g
- Saturated fats
2.316 g
- Monounsaturated fats
2.128 g
- Polyunsaturated fats
1.47 g
- Cholesterol
30 mg
Water
75.3 ml
Caffeine
0 mg
Salt
0.79 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.4 mg
Thiamin (B1)
0.086 mg
Riboflavin (B2)
0.091 mg
Niacin (B3)
2.481 mg
Pantothenic acid (B5)
Vitamin B6
0.108 mg
Folate DFE
34 DFE
Folic acid
16 µg
Cholin
33.3 mg
Vitamin B12
0.28 µg
Vitamin A
18 RAE
Retinol
18 µg
α-caroten
0 µg
β-caroten
4 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
9 µg
Vitamin E
0.45 mg
Vitamin D
0.1 µg
Vitamin K
6 µg
MINERALS
IN
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Calcium
29 mg
Iron
0.92 mg
Magnesium
14 mg
Phosphorus
92 mg
Potassium
147 mg
Sodium
315 mg
Zinc
1.38 mg
Copper
0.069 mg
Manganese
Selenium
13.3 µg
Source of data:
Native 2000KCAL database
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