Beef tofu and vegetables excluding carrots broccoli and dark-Green leafy; no potatoes soy-based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
114 kcal7.40 g4.49 g7.83 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
114 kcal / 477 kJ
Protein
7.40 g
Carbs
4.49 g
- Sugar
1.84 g
- Added sugar
- Fiber
0.90 g
Fat
7.83 g
- Saturated fats
1.422 g
- Monounsaturated fats
3.071 g
- Polyunsaturated fats
2.837 g
- Cholesterol
14.000 g
Water
79.14 ml
Caffeine
0 mg
Salt
0.58 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
12.900 mg
Thiamin (B1)
0.051 mg
Riboflavin (B2)
0.075 mg
Niacin (B3)
1.496 mg
Pantothenic acid (B5)
Vitamin B6
0.162 mg
Folate DFE
21.000 DFE
Folic acid
0 µg
Cholin
29.900 mg
Vitamin B12
0.270 µg
Vitamin A
14.000 RAE
Retinol
0 µg
α-caroten
4.000 µg
β-caroten
173.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
150.000 µg
Vitamin E
0.830 mg
Vitamin D
0 µg
Vitamin K
20.100 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
42.000 mg
Iron
1.000 mg
Magnesium
18.000 mg
Phosphorus
75.000 mg
Potassium
177.000 mg
Sodium
230.000 mg
Zinc
1.100 mg
Copper
0.104 mg
Manganese
Selenium
7.900 µg
Source of nutrient data: USDA
0 comments