Beef tofu and vegetables including carrots broccoli and/or dark-Green leafy; no potatoes soy-based sauce
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 112 kcal | 7.22 g | 4.86 g | 7.56 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
112 kcal / 469 kJ
Protein
7.22 g
Carbs
4.86 g
- Sugar
1.67 g
- Added sugar
- Fiber
1.30 g
Fat
7.56 g
- Saturated fats
1.375 g
- Monounsaturated fats
2.964 g
- Polyunsaturated fats
2.738 g
- Cholesterol
13.000 g
Water
79.19 ml
Caffeine
0 mg
Salt
0.59 g
Ash
VITAMINS
Vitamin C
12.000 mg
Thiamin (B1)
0.051 mg
Riboflavin (B2)
0.070 mg
Niacin (B3)
1.286 mg
Pantothenic acid (B5)
Vitamin B6
0.169 mg
Folate DFE
33.000 DFE
Folic acid
0 µg
Cholin
32.800 mg
Vitamin B12
0.260 µg
Vitamin A
147.000 RAE
Retinol
0 µg
α-caroten
565.000 µg
β-caroten
1488.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
302.000 µg
Vitamin E
1.070 mg
Vitamin D
0 µg
Vitamin K
37.500 µg
MINERALS
Calcium
46.000 mg
Iron
0.920 mg
Magnesium
19.000 mg
Phosphorus
78.000 mg
Potassium
198.000 mg
Sodium
236.000 mg
Zinc
1.080 mg
Copper
0.074 mg
Manganese
Selenium
7.300 µg
