Beef variety meats and by-products brain raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 143 kcal | 10.86 g | 1.05 g | 10.30 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
143 kcal / 598 kJ
Protein
10.86 g
Carbs
1.05 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
10.30 g
- Saturated fats
2.300 g
- Monounsaturated fats
1.890 g
- Polyunsaturated fats
1.586 g
- Cholesterol
3010.000 g
Water
76.29 ml
Caffeine
0 mg
Salt
0.32 g
Ash
VITAMINS
Vitamin C
10.700 mg
Thiamin (B1)
0.092 mg
Riboflavin (B2)
0.199 mg
Niacin (B3)
3.550 mg
Pantothenic acid (B5)
2.010 mg
Vitamin B6
0.226 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
9.510 µg
Vitamin A
7.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
88.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.990 mg
Vitamin D
Vitamin K
0 µg
MINERALS
Calcium
43.000 mg
Iron
2.550 mg
Magnesium
13.000 mg
Phosphorus
362.000 mg
Potassium
274.000 mg
Sodium
126.000 mg
Zinc
1.020 mg
Copper
0.287 mg
Manganese
0.026 mg
Selenium
21.300 µg
