Beef variety meats and by-products heart raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
112 kcal	17.72 g	0.14 g	3.94 g

NUTRITIONAL SUMMARY

FOR

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Energy

112 kcal / 469 kJ

Protein

17.72 g

Carbs

0.14 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

3.94 g

- Saturated fats

1.383 g

- Monounsaturated fats

1.137 g

- Polyunsaturated fats

0.546 g

- Cholesterol

124.000 g

Water

77.11 ml

Caffeine

0 mg

Salt

0.25 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

2.000 mg

Thiamin (B1)

0.238 mg

Riboflavin (B2)

0.906 mg

Niacin (B3)

7.530 mg

Pantothenic acid (B5)

1.790 mg

Vitamin B6

0.279 mg

Folate DFE

3.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

8.550 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

17.000 µg

Lutein

0 µg

Vitamin E

0.220 mg

Vitamin D

Vitamin K

0 µg

MINERALS

IN

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Calcium

7.000 mg

Iron

4.310 mg

Magnesium

21.000 mg

Phosphorus

212.000 mg

Potassium

287.000 mg

Sodium

98.000 mg

Zinc

1.700 mg

Copper

0.396 mg

Manganese

0.035 mg

Selenium

21.800 µg

Source of nutrient data: USDA

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