Beef variety meats and by-products kidneys cooked simmered
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 158 kcal | 27.27 g | 0 g | 4.65 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
158 kcal / 661 kJ
Protein
27.27 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
4.65 g
- Saturated fats
1.439 g
- Monounsaturated fats
0.960 g
- Polyunsaturated fats
1.138 g
- Cholesterol
716.000 g
Water
66.88 ml
Caffeine
0 mg
Salt
0.24 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.160 mg
Riboflavin (B2)
2.970 mg
Niacin (B3)
3.920 mg
Pantothenic acid (B5)
1.560 mg
Vitamin B6
0.391 mg
Folate DFE
83.000 DFE
Folic acid
0 µg
Cholin
513.200 mg
Vitamin B12
24.900 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
23.000 µg
Lutein
0 µg
Vitamin E
0.080 mg
Vitamin D
1.100 µg
Vitamin K
0 µg
MINERALS
Calcium
19.000 mg
Iron
5.800 mg
Magnesium
12.000 mg
Phosphorus
304.000 mg
Potassium
135.000 mg
Sodium
94.000 mg
Zinc
2.840 mg
Copper
0.564 mg
Manganese
0.185 mg
Selenium
168.000 µg
