Beef variety meats and by-products kidneys cooked simmered
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
158 kcal	27.27 g	0 g	4.65 g

NUTRITIONAL SUMMARY

FOR

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Energy

158 kcal / 661 kJ

Protein

27.27 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

4.65 g

- Saturated fats

1.439 g

- Monounsaturated fats

0.960 g

- Polyunsaturated fats

1.138 g

- Cholesterol

716.000 g

Water

66.88 ml

Caffeine

0 mg

Salt

0.24 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.160 mg

Riboflavin (B2)

2.970 mg

Niacin (B3)

3.920 mg

Pantothenic acid (B5)

1.560 mg

Vitamin B6

0.391 mg

Folate DFE

83.000 DFE

Folic acid

0 µg

Cholin

513.200 mg

Vitamin B12

24.900 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

23.000 µg

Lutein

0 µg

Vitamin E

0.080 mg

Vitamin D

1.100 µg

Vitamin K

0 µg

MINERALS

IN

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Calcium

19.000 mg

Iron

5.800 mg

Magnesium

12.000 mg

Phosphorus

304.000 mg

Potassium

135.000 mg

Sodium

94.000 mg

Zinc

2.840 mg

Copper

0.564 mg

Manganese

0.185 mg

Selenium

168.000 µg

Source of nutrient data: USDA

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