Beef variety meats and by-products kidneys raw
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 99cal | 17.4g | 0.29g | 3.09g |
NUTRITIONAL SUMMARY
FOR
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Energy
99 cal
Protein
17.4 g
Carbs
0.29 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3.09 g
- Saturated fats
0.868 g
- Monounsaturated fats
0.586 g
- Polyunsaturated fats
0.545 g
- Cholesterol
411 mg
Water
77.89 ml
Caffeine
0 mg
Salt
0.46 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
9.4 mg
Thiamin (B1)
0.357 mg
Riboflavin (B2)
2.84 mg
Niacin (B3)
8.03 mg
Pantothenic acid (B5)
3.97 mg
Vitamin B6
0.665 mg
Folate DFE
98 DFE
Folic acid
0 µg
Cholin
Vitamin B12
27.5 µg
Vitamin A
419 RAE
Retinol
419 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
20 µg
Lutein
0 µg
Vitamin E
0.22 mg
Vitamin D
1.1 µg
Vitamin K
0 µg
MINERALS
IN
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Calcium
13 mg
Iron
4.6 mg
Magnesium
17 mg
Phosphorus
257 mg
Potassium
262 mg
Sodium
182 mg
Zinc
1.92 mg
Copper
0.426 mg
Manganese
0.142 mg
Selenium
141 µg
Source of data:
Native 2000KCAL database
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