Beef variety meats and by-products lungs cooked braised
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
120cal20.4g0g3.7g
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NUTRITIONAL SUMMARY

FOR

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Energy
120 cal
Protein
20.4 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
3.7 g
- Saturated fats
1.27 g
- Monounsaturated fats
0.95 g
- Polyunsaturated fats
0.51 g
- Cholesterol
277 mg
Water
76.4 ml
Caffeine
Salt
0.25 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
32.7 mg
Thiamin (B1)
0.035 mg
Riboflavin (B2)
0.143 mg
Niacin (B3)
2.492 mg
Pantothenic acid (B5)
0.623 mg
Vitamin B6
0.02 mg
Folate DFE
8 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.59 µg
Vitamin A
12 RAE
Retinol
12 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
11 mg
Iron
5.4 mg
Magnesium
10 mg
Phosphorus
178 mg
Potassium
173 mg
Sodium
101 mg
Zinc
1.64 mg
Copper
0.221 mg
Manganese
0.015 mg
Selenium
50.3 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.26 g
Isoleucine
0.973 g
Leucine
1.498 g
Methionine
0.408 g
Valine
1.005 g
Phenylalanine
0.829 g
Tryptophan
0.186 g
Tyrosine
0.46 g
Cysteine
0.313 g
Serine
1.028 g
Threonine
0.761 g
Aspartic acid
1.231 g
Glutamic acid
2.174 g
Arginine
1.234 g
Histidine
0.62 g
Lysine
1.446 g
Glycine
0.924 g
Proline
2.089 g
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