Beef variety meats and by-products lungs raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
92 kcal16.20 g0 g2.50 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
92 kcal / 385 kJ
Protein
16.20 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
2.50 g
- Saturated fats
0.860 g
- Monounsaturated fats
0.640 g
- Polyunsaturated fats
0.340 g
- Cholesterol
242.000 g
Water
79.38 ml
Caffeine
Salt
0.50 g
Ash

VITAMINS

Vitamin C
38.500 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.230 mg
Niacin (B3)
4.000 mg
Pantothenic acid (B5)
1.000 mg
Vitamin B6
0.040 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
3.810 µg
Vitamin A
14.000 RAE
Retinol
14.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
10.000 mg
Iron
7.950 mg
Magnesium
14.000 mg
Phosphorus
224.000 mg
Potassium
340.000 mg
Sodium
198.000 mg
Zinc
1.610 mg
Copper
0.260 mg
Manganese
0.019 mg
Selenium
44.300 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.001 g
Isoleucine
0.772 g
Leucine
1.190 g
Methionine
0.324 g
Valine
0.798 g
Phenylalanine
0.658 g
Tryptophan
0.148 g
Tyrosine
0.365 g
Cysteine
0.249 g
Serine
0.816 g
Threonine
0.604 g
Aspartic acid
0.977 g
Glutamic acid
1.726 g
Arginine
0.980 g
Histidine
0.492 g
Lysine
1.148 g
Glycine
0.734 g
Proline
1.659 g
Source: USDA
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