Beef variety meats and by-products pancreas raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
235 kcal15.70 g0 g18.60 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
235 kcal / 983 kJ
Protein
15.70 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
18.60 g
- Saturated fats
6.410 g
- Monounsaturated fats
6.440 g
- Polyunsaturated fats
3.470 g
- Cholesterol
205.000 g
Water
65.20 ml
Caffeine
Salt
0.17 g
Ash

VITAMINS

Vitamin C
13.700 mg
Thiamin (B1)
0.140 mg
Riboflavin (B2)
0.445 mg
Niacin (B3)
4.450 mg
Pantothenic acid (B5)
3.900 mg
Vitamin B6
0.200 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
14.000 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
9.000 mg
Iron
2.220 mg
Magnesium
18.000 mg
Phosphorus
327.000 mg
Potassium
276.000 mg
Sodium
67.000 mg
Zinc
2.580 mg
Copper
0.060 mg
Manganese
0.150 mg
Selenium
24.700 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.804 g
Isoleucine
0.794 g
Leucine
1.226 g
Methionine
0.284 g
Valine
0.842 g
Phenylalanine
0.653 g
Tryptophan
0.203 g
Tyrosine
0.686 g
Cysteine
0.201 g
Serine
0.628 g
Threonine
0.728 g
Aspartic acid
1.507 g
Glutamic acid
1.316 g
Arginine
0.897 g
Histidine
0.309 g
Lysine
1.158 g
Glycine
0.957 g
Proline
0.804 g
Source: USDA
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