Beef wellington
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
368 kcal19.1 g10.1 g27.35 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
368 kcal / 1540 kJ
Protein
19.1 g
Carbs
10.1 g
- Sugar
0.12 g
- Added sugar
- Fiber
0.4 g
Fat
27.35 g
- Saturated fats
9.55 g
- Monounsaturated fats
11.488 g
- Polyunsaturated fats
2.966 g
- Cholesterol
83 g
Water
42.26 ml
Caffeine
0 mg
Salt
0.46 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0.6 mg
Thiamin (B1)
0.149 mg
Riboflavin (B2)
0.334 mg
Niacin (B3)
3.263 mg
Pantothenic acid (B5)
Vitamin B6
0.25 mg
Folate DFE
43 DFE
Folic acid
14 µg
Cholin
78.6 mg
Vitamin B12
2.11 µg
Vitamin A
15 RAE
Retinol
15.000 µg
α-caroten
0 µg
β-caroten
8.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
6.000 µg
Vitamin E
1 mg
Vitamin D
0.3 µg
Vitamin K
7 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
9 mg
Iron
3.3 mg
Magnesium
20 mg
Phosphorus
169 mg
Potassium
268 mg
Sodium
182 mg
Zinc
3.32 mg
Copper
0.14 mg
Manganese
Selenium
23.3 µg
Source of nutrient data: USDA
0 comments