Beef with soy-based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
184 kcal15.83 g3.37 g12.21 g
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NUTRITIONAL SUMMARY

FOR

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Energy
184 kcal / 770 kJ
Protein
15.83 g
Carbs
3.37 g
- Sugar
1.16 g
- Added sugar
- Fiber
0.5 g
Fat
12.21 g
- Saturated fats
2.741 g
- Monounsaturated fats
5.113 g
- Polyunsaturated fats
3.397 g
- Cholesterol
43 g
Water
67.22 ml
Caffeine
0 mg
Salt
0.83 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.5 mg
Thiamin (B1)
0.05 mg
Riboflavin (B2)
0.098 mg
Niacin (B3)
2.891 mg
Pantothenic acid (B5)
Vitamin B6
0.262 mg
Folate DFE
10 DFE
Folic acid
0 µg
Cholin
59.9 mg
Vitamin B12
0.84 µg
Vitamin A
12 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
147.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
54.000 µg
Vitamin E
1.14 mg
Vitamin D
0 µg
Vitamin K
20.6 µg

MINERALS

IN

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Calcium
18 mg
Iron
1.45 mg
Magnesium
17 mg
Phosphorus
115 mg
Potassium
204 mg
Sodium
333 mg
Zinc
2.63 mg
Copper
0.061 mg
Manganese
Selenium
15.9 µg
Source of nutrient data: USDA
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