Beef with sweet and sour sauce
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 183 kcal | 11.60 g | 16.28 g | 8.24 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
183 kcal / 766 kJ
Protein
11.60 g
Carbs
16.28 g
- Sugar
9.20 g
- Added sugar
- Fiber
0.80 g
Fat
8.24 g
- Saturated fats
1.847 g
- Monounsaturated fats
3.489 g
- Polyunsaturated fats
2.534 g
- Cholesterol
26.000 g
Water
62.25 ml
Caffeine
0 mg
Salt
0.87 g
Ash
VITAMINS
Vitamin C
7.900 mg
Thiamin (B1)
0.099 mg
Riboflavin (B2)
0.131 mg
Niacin (B3)
2.987 mg
Pantothenic acid (B5)
Vitamin B6
0.222 mg
Folate DFE
15.000 DFE
Folic acid
4.000 µg
Cholin
27.300 mg
Vitamin B12
0.660 µg
Vitamin A
5.000 RAE
Retinol
2.000 µg
α-caroten
2.000 µg
β-caroten
32.000 µg
β-cryptoxanthine
Lycopene
354.000 µg
Lutein
36.000 µg
Vitamin E
0.810 mg
Vitamin D
0.100 µg
Vitamin K
8.400 µg
MINERALS
Calcium
32.000 mg
Iron
1.340 mg
Magnesium
14.000 mg
Phosphorus
107.000 mg
Potassium
208.000 mg
Sodium
349.000 mg
Zinc
1.820 mg
Copper
0.075 mg
Manganese
Selenium
11.500 µg
