Beef with vegetable diet frozen meal
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 125 kcal | 10.64 g | 4.68 g | 6.95 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
125 kcal / 523 kJ
Protein
10.64 g
Carbs
4.68 g
- Sugar
2.81 g
- Added sugar
- Fiber
0.80 g
Fat
6.95 g
- Saturated fats
2.630 g
- Monounsaturated fats
3.111 g
- Polyunsaturated fats
0.224 g
- Cholesterol
34.000 g
Water
76.30 ml
Caffeine
0 mg
Salt
0.73 g
Ash
VITAMINS
Vitamin C
10.200 mg
Thiamin (B1)
0.049 mg
Riboflavin (B2)
0.129 mg
Niacin (B3)
2.389 mg
Pantothenic acid (B5)
Vitamin B6
0.229 mg
Folate DFE
10.000 DFE
Folic acid
1.000 µg
Cholin
38.700 mg
Vitamin B12
1.090 µg
Vitamin A
114.000 RAE
Retinol
1.000 µg
α-caroten
472.000 µg
β-caroten
1115.000 µg
β-cryptoxanthine
Lycopene
1726.000 µg
Lutein
134.000 µg
Vitamin E
0.500 mg
Vitamin D
0 µg
Vitamin K
4.300 µg
MINERALS
Calcium
34.000 mg
Iron
1.320 mg
Magnesium
17.000 mg
Phosphorus
108.000 mg
Potassium
281.000 mg
Sodium
293.000 mg
Zinc
2.440 mg
Copper
0.069 mg
Manganese
Selenium
9.300 µg
