Beef with vegetables excluding carrots broccoli and dark-Green leafy; no potatoes mushroom sauce
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 120cal | 7.84g | 6.97g | 7.14g |
NUTRITIONAL SUMMARY
FOR
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Energy
120 cal
Protein
7.84 g
Carbs
6.97 g
- Sugar
1.54 g
- Added sugar
- Fiber
1 g
Fat
7.14 g
- Saturated fats
1.657 g
- Monounsaturated fats
2.532 g
- Polyunsaturated fats
2.459 g
- Cholesterol
19 mg
Water
76.86 ml
Caffeine
0 mg
Salt
0.8 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
1 mg
Thiamin (B1)
0.033 mg
Riboflavin (B2)
0.085 mg
Niacin (B3)
1.484 mg
Pantothenic acid (B5)
Vitamin B6
0.116 mg
Folate DFE
11 DFE
Folic acid
0 µg
Cholin
34.9 mg
Vitamin B12
0.42 µg
Vitamin A
12 RAE
Retinol
8 µg
α-caroten
10 µg
β-caroten
38 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
165 µg
Vitamin E
0.63 mg
Vitamin D
0.3 µg
Vitamin K
16.8 µg
MINERALS
IN
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Calcium
29 mg
Iron
0.76 mg
Magnesium
13 mg
Phosphorus
77 mg
Potassium
151 mg
Sodium
319 mg
Zinc
1.29 mg
Copper
0.041 mg
Manganese
Selenium
8.3 µg
Source of data:
Native 2000KCAL database
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