Beer cheese soup made with milk
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 192cal | 6.1g | 6.64g | 15.33g |
NUTRITIONAL SUMMARY
FOR
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Energy
192 cal
Protein
6.1 g
Carbs
6.64 g
- Sugar
0.84 g
- Added sugar
- Fiber
0.3 g
Fat
15.33 g
- Saturated fats
9.184 g
- Monounsaturated fats
4.049 g
- Polyunsaturated fats
0.668 g
- Cholesterol
45 mg
Water
69.93 ml
Caffeine
0 mg
Salt
0.76 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.3 mg
Thiamin (B1)
0.056 mg
Riboflavin (B2)
0.166 mg
Niacin (B3)
0.542 mg
Pantothenic acid (B5)
Vitamin B6
0.036 mg
Folate DFE
20 DFE
Folic acid
6 µg
Cholin
9.3 mg
Vitamin B12
0.26 µg
Vitamin A
185 RAE
Retinol
149 µg
α-caroten
139 µg
β-caroten
388 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
30 µg
Vitamin E
0.44 mg
Vitamin D
0.3 µg
Vitamin K
2.7 µg
MINERALS
IN
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Calcium
163 mg
Iron
0.37 mg
Magnesium
10 mg
Phosphorus
115 mg
Potassium
67 mg
Sodium
303 mg
Zinc
0.88 mg
Copper
0.025 mg
Manganese
Selenium
8.6 µg
Source of data:
Native 2000KCAL database
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