Beer cheese soup made with milk
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
192 kcal6.1 g6.64 g15.33 g
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NUTRITIONAL SUMMARY

FOR

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Energy
192 kcal / 803 kJ
Protein
6.1 g
Carbs
6.64 g
- Sugar
0.84 g
- Added sugar
- Fiber
0.3 g
Fat
15.33 g
- Saturated fats
9.184 g
- Monounsaturated fats
4.049 g
- Polyunsaturated fats
0.668 g
- Cholesterol
45 g
Water
69.93 ml
Caffeine
0 mg
Salt
0.76 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.3 mg
Thiamin (B1)
0.056 mg
Riboflavin (B2)
0.166 mg
Niacin (B3)
0.542 mg
Pantothenic acid (B5)
Vitamin B6
0.036 mg
Folate DFE
20 DFE
Folic acid
6 µg
Cholin
9.3 mg
Vitamin B12
0.26 µg
Vitamin A
185 RAE
Retinol
149.000 µg
α-caroten
139.000 µg
β-caroten
388.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
30.000 µg
Vitamin E
0.44 mg
Vitamin D
0.3 µg
Vitamin K
2.7 µg

MINERALS

IN

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Calcium
163 mg
Iron
0.37 mg
Magnesium
10 mg
Phosphorus
115 mg
Potassium
67 mg
Sodium
303 mg
Zinc
0.88 mg
Copper
0.025 mg
Manganese
Selenium
8.6 µg
Source of nutrient data: USDA
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