Bibimbap Korean
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 79 kcal | 5.38 g | 8.34 g | 2.81 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
79 kcal / 331 kJ
Protein
5.38 g
Carbs
8.34 g
- Sugar
1.46 g
- Added sugar
- Fiber
1.00 g
Fat
2.81 g
- Saturated fats
0.681 g
- Monounsaturated fats
1.146 g
- Polyunsaturated fats
0.757 g
- Cholesterol
12.000 g
Water
81.77 ml
Caffeine
0 mg
Salt
1.06 g
Ash
VITAMINS
Vitamin C
5.500 mg
Thiamin (B1)
0.073 mg
Riboflavin (B2)
0.114 mg
Niacin (B3)
1.369 mg
Pantothenic acid (B5)
Vitamin B6
0.174 mg
Folate DFE
49.000 DFE
Folic acid
10.000 µg
Cholin
19.800 mg
Vitamin B12
0.370 µg
Vitamin A
132.000 RAE
Retinol
0 µg
α-caroten
207.000 µg
β-caroten
1472.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1955.000 µg
Vitamin E
0.450 mg
Vitamin D
0 µg
Vitamin K
82.600 µg
MINERALS
Calcium
33.000 mg
Iron
1.350 mg
Magnesium
25.000 mg
Phosphorus
62.000 mg
Potassium
222.000 mg
Sodium
422.000 mg
Zinc
1.280 mg
Copper
0.118 mg
Manganese
Selenium
6.800 µg
