Biscuit with egg cheese and bacon
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 301 kcal | 12.01 g | 24.44 g | 17.48 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
301 kcal / 1259 kJ
Protein
12.01 g
Carbs
24.44 g
- Sugar
1.74 g
- Added sugar
- Fiber
0.20 g
Fat
17.48 g
- Saturated fats
5.893 g
- Monounsaturated fats
8.035 g
- Polyunsaturated fats
1.922 g
- Cholesterol
166.000 g
Water
42.99 ml
Caffeine
0 mg
Salt
2.04 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.269 mg
Riboflavin (B2)
0.247 mg
Niacin (B3)
2.350 mg
Pantothenic acid (B5)
0.772 mg
Vitamin B6
0.113 mg
Folate DFE
75.000 DFE
Folic acid
39.000 µg
Cholin
126.700 mg
Vitamin B12
0.860 µg
Vitamin A
77.000 RAE
Retinol
75.000 µg
α-caroten
0 µg
β-caroten
23.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
270.000 µg
Vitamin E
1.020 mg
Vitamin D
0.500 µg
Vitamin K
4.200 µg
MINERALS
Calcium
103.000 mg
Iron
1.570 mg
Magnesium
15.000 mg
Phosphorus
363.000 mg
Potassium
131.000 mg
Sodium
816.000 mg
Zinc
1.090 mg
Copper
0.273 mg
Manganese
0.136 mg
Selenium
23.300 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.528 g
Isoleucine
0.515 g
Leucine
0.931 g
Methionine
0.295 g
Valine
0.636 g
Phenylalanine
0.561 g
Tryptophan
0.163 g
Tyrosine
0.393 g
Cysteine
0.208 g
Serine
0.696 g
Threonine
0.500 g
Aspartic acid
1.005 g
Glutamic acid
2.253 g
Arginine
0.590 g
Histidine
0.303 g
Lysine
0.695 g
Glycine
0.431 g
Proline
0.788 g
Source: USDA
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