Biscuit with gravy
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 215 kcal | 5.90 g | 20.33 g | 12.30 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
215 kcal / 900 kJ
Protein
5.90 g
Carbs
20.33 g
- Sugar
3.76 g
- Added sugar
- Fiber
0.40 g
Fat
12.30 g
- Saturated fats
3.276 g
- Monounsaturated fats
5.139 g
- Polyunsaturated fats
3.190 g
- Cholesterol
16.000 g
Water
60.01 ml
Caffeine
0 mg
Salt
1.10 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.174 mg
Riboflavin (B2)
0.197 mg
Niacin (B3)
1.809 mg
Pantothenic acid (B5)
Vitamin B6
0.054 mg
Folate DFE
33.000 DFE
Folic acid
16.000 µg
Cholin
20.500 mg
Vitamin B12
0.340 µg
Vitamin A
68.000 RAE
Retinol
65.000 µg
α-caroten
0 µg
β-caroten
34.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3.000 µg
Vitamin E
0.990 mg
Vitamin D
0.200 µg
Vitamin K
6.000 µg
MINERALS
Calcium
74.000 mg
Iron
1.180 mg
Magnesium
13.000 mg
Phosphorus
192.000 mg
Potassium
179.000 mg
Sodium
440.000 mg
Zinc
0.640 mg
Copper
0.049 mg
Manganese
Selenium
10.700 µg
