Biscuits plain or buttermilk prepared from recipe
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
353 kcal7.00 g44.60 g16.30 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
353 kcal / 1477 kJ
Protein
7.00 g
Carbs
44.60 g
- Sugar
2.18 g
- Added sugar
- Fiber
1.50 g
Fat
16.30 g
- Saturated fats
4.324 g
- Monounsaturated fats
6.930 g
- Polyunsaturated fats
4.163 g
- Cholesterol
3.000 g
Water
28.90 ml
Caffeine
Salt
1.45 g
Ash

VITAMINS

Vitamin C
0.200 mg
Thiamin (B1)
0.356 mg
Riboflavin (B2)
0.310 mg
Niacin (B3)
2.949 mg
Pantothenic acid (B5)
0.285 mg
Vitamin B6
0.035 mg
Folate DFE
95.000 DFE
Folic acid
49.000 µg
Cholin
Vitamin B12
0.080 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
235.000 mg
Iron
2.900 mg
Magnesium
18.000 mg
Phosphorus
164.000 mg
Potassium
121.000 mg
Sodium
580.000 mg
Zinc
0.540 mg
Copper
0.082 mg
Manganese
0.378 mg
Selenium
19.500 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.226 g
Isoleucine
0.273 g
Leucine
0.514 g
Methionine
0.132 g
Valine
0.313 g
Phenylalanine
0.347 g
Tryptophan
0.087 g
Tyrosine
0.232 g
Cysteine
0.132 g
Serine
0.352 g
Threonine
0.211 g
Aspartic acid
0.335 g
Glutamic acid
2.175 g
Arginine
0.275 g
Histidine
0.161 g
Lysine
0.226 g
Glycine
0.231 g
Proline
0.780 g
Source: USDA
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