Bison cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
142 kcal28.32 g0 g2.41 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
142 kcal / 594 kJ
Protein
28.32 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
2.41 g
- Saturated fats
0.906 g
- Monounsaturated fats
0.946 g
- Polyunsaturated fats
0.239 g
- Cholesterol
82.000 g
Water
66.26 ml
Caffeine
0 mg
Salt
0.55 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.100 mg
Riboflavin (B2)
0.269 mg
Niacin (B3)
3.694 mg
Pantothenic acid (B5)
Vitamin B6
0.398 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
114.300 mg
Vitamin B12
2.850 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.360 mg
Vitamin D
0 µg
Vitamin K
1.300 µg

MINERALS

Calcium
8.000 mg
Iron
3.410 mg
Magnesium
26.000 mg
Phosphorus
208.000 mg
Potassium
360.000 mg
Sodium
219.000 mg
Zinc
3.660 mg
Copper
0.107 mg
Manganese
Selenium
35.400 µg
Source: USDA
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