Bison ground grass-Fed raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
146 kcal20.23 g0.05 g7.21 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
146 kcal / 611 kJ
Protein
20.23 g
Carbs
0.05 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
7.21 g
- Saturated fats
2.917 g
- Monounsaturated fats
2.753 g
- Polyunsaturated fats
0.336 g
- Cholesterol
55.000 g
Water
71.59 ml
Caffeine
0 mg
Salt
0.18 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.141 mg
Riboflavin (B2)
0.246 mg
Niacin (B3)
5.322 mg
Pantothenic acid (B5)
Vitamin B6
0.383 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
85.800 mg
Vitamin B12
1.940 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.190 mg
Vitamin D
0 µg
Vitamin K
1.200 µg

MINERALS

Calcium
11.000 mg
Iron
2.780 mg
Magnesium
21.000 mg
Phosphorus
194.000 mg
Potassium
328.000 mg
Sodium
70.000 mg
Zinc
4.590 mg
Copper
0.140 mg
Manganese
Selenium
20.000 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.348 g
Isoleucine
0.977 g
Leucine
1.736 g
Methionine
0.547 g
Valine
1.089 g
Phenylalanine
0.859 g
Tryptophan
0.153 g
Tyrosine
0.688 g
Cysteine
0.241 g
Serine
0.842 g
Threonine
0.918 g
Aspartic acid
1.977 g
Glutamic acid
3.296 g
Arginine
1.377 g
Histidine
0.742 g
Lysine
1.877 g
Glycine
1.313 g
Proline
1.036 g
Source: USDA
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