Blackfish whole (Alaska native)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 82 kcal | 15.50 g | 0 g | 1.75 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
82 kcal / 343 kJ
Protein
15.50 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
Fat
1.75 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
Water
80.10 ml
Caffeine
Salt
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.010 mg
Riboflavin (B2)
0.370 mg
Niacin (B3)
1.900 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
236.000 mg
Iron
4.600 mg
Magnesium
Phosphorus
287.000 mg
Potassium
Sodium
Zinc
Copper
Manganese
Selenium
