Blueberries wild canned heavy syrup drained
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 107cal | 0.56g | 28.32g | 0.34g |
NUTRITIONAL SUMMARY
FOR
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Energy
107 cal
Protein
0.56 g
Carbs
28.32 g
- Sugar
19.28 g
- Added sugar
- Fiber
4.9 g
Fat
0.34 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
Water
70.63 ml
Caffeine
Salt
0 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.3 mg
Thiamin (B1)
0.033 mg
Riboflavin (B2)
0.313 mg
Niacin (B3)
0.469 mg
Pantothenic acid (B5)
0.041 mg
Vitamin B6
0.035 mg
Folate DFE
8 DFE
Folic acid
0 µg
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
14.8 µg
MINERALS
IN
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Calcium
19 mg
Iron
2.2 mg
Magnesium
6 mg
Phosphorus
14 mg
Potassium
46 mg
Sodium
1 mg
Zinc
0.12 mg
Copper
Manganese
2.3 mg
Selenium
Source of data:
Native 2000KCAL database
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