BOB'S RED MILL Whole Ground Flaxseed Meal, BOB'S RED MILL NATURAL FOODS INC. (net wt. 1lb, 453g)

UPC: 039978023308

   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
BOB'S RED MILL Whole Ground Flaxseed Meal - nutritional values, calories
EnergyProteinCarbsFats
538 kcal23.08 g30.77 g34.62 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
538 kcal / 2251 kJ
Protein
23.08 g
Carbs
30.77 g
- Sugar
0 g
- Added sugar
0 g
- Fiber
23.08 g
Fat
34.62 g
- Saturated fats
0 g
- Monounsaturated fats
6.855 g
- Polyunsaturated fats
22.494 g
- Cholesterol
0 g
Water
5.30 ml
Caffeine
0 mg
Salt
0 g
Ash
3.15 g
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0.600 mg
Thiamin (B1)
0.752 mg
Riboflavin (B2)
0.171 mg
Niacin (B3)
0 mg
Pantothenic acid (B5)
0 mg
Vitamin B6
0.366 mg
Folate DFE
87.000 DFE
Folic acid
0 µg
Cholin
78.700 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
651.000 µg
Vitamin E
0.310 mg
Vitamin D
0 µg
Vitamin K
4.300 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
184.615 mg
Iron
7.692 mg
Magnesium
869.231 mg
Phosphorus
547.000 mg
Potassium
505.000 mg
Sodium
0 mg
Zinc
4.340 mg
Copper
0 mg
Manganese
2.482 mg
Selenium
25.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
1.167 g
Isoleucine
1.131 g
Leucine
1.558 g
Methionine
0.467 g
Valine
1.353 g
Phenylalanine
1.207 g
Tryptophan
0.375 g
Tyrosine
0.622 g
Cysteine
0.429 g
Serine
1.224 g
Threonine
0.966 g
Aspartic acid
2.581 g
Glutamic acid
5.096 g
Arginine
2.429 g
Histidine
0.596 g
Lysine
1.088 g
Glycine
1.575 g
Proline
1.017 g
Source of nutrient data: Native 2000KCAL database. Values are inspired by product labels, producer-provided info, national food databases, and estimates when possible (such as in composite food items), in that order of priority. Accuracy or completeness is not guaranteed.
0 comments