BOB'S RED MILL Unbleached White All-Purpose Flour, BOB'S RED MILL NATURAL FOODS INC. (net wt. 5lbs, 2.27kg)
UPC: 039978533012 (USA or Canada)
Nutritional values in 100g / 3.5oz
UPC: 039978533012 (USA or Canada)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 353 kcal | 11.76 g | 70.59 g | 1.47 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
353 kcal / 1477 kJ
Protein
11.76 g
Carbs
70.59 g
- Sugar
0 g
- Added sugar
0 g
- Fiber
2.94 g
Fat
1.47 g
- Saturated fats
0.260 g
- Monounsaturated fats
0.168 g
- Polyunsaturated fats
0.753 g
- Cholesterol
0 g
Water
12.59 ml
Caffeine
0 mg
Salt
0 g
Ash
0.57 g
Glycemic index
70
Glycemic load
49
VITAMINS
Vitamin C
0.012 mg
Thiamin (B1)
0.882 mg
Riboflavin (B2)
0.294 mg
Niacin (B3)
5.882 mg
Pantothenic acid (B5)
0.408 mg
Vitamin B6
0.044 mg
Folate DFE
250.000 DFE
Folic acid
73.529 µg
Cholin
10.192 mg
Vitamin B12
0 µg
Vitamin A
0.020 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0.220 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
20.840 µg
Vitamin E
0.384 mg
Vitamin D
0 µg
Vitamin K
0.338 µg
MINERALS
Calcium
14.706 mg
Iron
5.882 mg
Magnesium
31.340 mg
Phosphorus
115.820 mg
Potassium
123.529 mg
Sodium
0 mg
Zinc
0.864 mg
Copper
0.163 mg
Manganese
0.689 mg
Selenium
27.704 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.343 g
Isoleucine
0.396 g
Leucine
0.755 g
Methionine
0.170 g
Valine
0.490 g
Phenylalanine
0.512 g
Tryptophan
0.133 g
Tyrosine
0.166 g
Cysteine
0.278 g
Serine
0.493 g
Threonine
0.305 g
Aspartic acid
0.451 g
Glutamic acid
3.731 g
Arginine
0.493 g
Histidine
0.229 g
Lysine
0.282 g
Glycine
0.393 g
Proline
1.273 g
Source: Zdroj dat: Informace poskytnuté výrobcem (etiketa, webové stránky)
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