BOB'S RED MILL Unbleached White All-Purpose Flour, BOB'S RED MILL NATURAL FOODS INC. (net wt. 5lbs, 2.27kg)

UPC: 039978533012

     
Nutritional values in 1.2 oz. (34 grams)

0g / 0oz
454g / 1lb
BOB'S RED MILL Unbleached White All-Purpose Flour - nutritional values, calories
EnergyProteinCarbsFats
120cal4g24g0.5g

Avg price per package: n/a

Avg price / selected amount: n/a

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NUTRITIONAL SUMMARY

FOR

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Energy
353 cal
Protein
3.998 g
Carbs
24.001 g
- Sugar
0 g
- Added sugar
0 g
- Fiber
1 g
Fat
0.5 g
- Saturated fats
0.088 g
- Monounsaturated fats
0.057 g
- Polyunsaturated fats
0.256 g
- Cholesterol
0 mg
Water
4.281 ml
Caffeine
0 mg
Salt
0 g
Ash
0.194 g
Nutrient Density / 100 cal
Glycemic index
70
Glycemic load
49
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.004 mg
Thiamin (B1)
0.3 mg
Riboflavin (B2)
0.1 mg
Niacin (B3)
2 mg
Pantothenic acid (B5)
0.139 mg
Vitamin B6
0.015 mg
Folate DFE
85 DFE
Folic acid
25 µg
Cholin
3.465 mg
Vitamin B12
0 µg
Vitamin A
0.007 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0.075 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
7.086 µg
Vitamin E
0.131 mg
Vitamin D
0 µg
Vitamin K
0.115 µg

MINERALS

IN

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Calcium
5 mg
Iron
2 mg
Magnesium
10.656 mg
Phosphorus
39.379 mg
Potassium
42 mg
Sodium
0 mg
Zinc
0.294 mg
Copper
0.055 mg
Manganese
0.234 mg
Selenium
9.419 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.117 g
Isoleucine
0.135 g
Leucine
0.257 g
Methionine
0.058 g
Valine
0.167 g
Phenylalanine
0.174 g
Tryptophan
0.045 g
Tyrosine
0.056 g
Cysteine
0.095 g
Serine
0.168 g
Threonine
0.104 g
Aspartic acid
0.153 g
Glutamic acid
1.269 g
Arginine
0.168 g
Histidine
0.078 g
Lysine
0.096 g
Glycine
0.134 g
Proline
0.433 g
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