BOB'S RED MILL Unbleached White All-Purpose Flour, BOB'S RED MILL NATURAL FOODS INC. (net wt. 5lbs, 2.27kg)

UPC: 039978533012

   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
BOB'S RED MILL Unbleached White All-Purpose Flour - nutritional values, calories
EnergyProteinCarbsFats
353 kcal11.76 g70.59 g1.47 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
353 kcal / 1477 kJ
Protein
11.76 g
Carbs
70.59 g
- Sugar
0 g
- Added sugar
0 g
- Fiber
2.94 g
Fat
1.47 g
- Saturated fats
0.26 g
- Monounsaturated fats
0.168 g
- Polyunsaturated fats
0.753 g
- Cholesterol
0 g
Water
12.59 ml
Caffeine
0 mg
Salt
0 g
Ash
0.57 g
Glycemic index
70
Glycemic load
49
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0.012 mg
Thiamin (B1)
0.882 mg
Riboflavin (B2)
0.294 mg
Niacin (B3)
5.882 mg
Pantothenic acid (B5)
0.408 mg
Vitamin B6
0.044 mg
Folate DFE
250 DFE
Folic acid
73.529 µg
Cholin
10.192 mg
Vitamin B12
0 µg
Vitamin A
0.02 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0.220 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
20.840 µg
Vitamin E
0.384 mg
Vitamin D
0 µg
Vitamin K
0.338 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
14.706 mg
Iron
5.882 mg
Magnesium
31.34 mg
Phosphorus
115.82 mg
Potassium
123.529 mg
Sodium
0 mg
Zinc
0.864 mg
Copper
0.163 mg
Manganese
0.689 mg
Selenium
27.704 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.343 g
Isoleucine
0.396 g
Leucine
0.755 g
Methionine
0.17 g
Valine
0.49 g
Phenylalanine
0.512 g
Tryptophan
0.133 g
Tyrosine
0.166 g
Cysteine
0.278 g
Serine
0.493 g
Threonine
0.305 g
Aspartic acid
0.451 g
Glutamic acid
3.731 g
Arginine
0.493 g
Histidine
0.229 g
Lysine
0.282 g
Glycine
0.393 g
Proline
1.273 g
Source of nutrient data: Product label
0 comments