Bologna beef and pork low fat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
230 kcal11.50 g2.60 g19.30 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
230 kcal / 962 kJ
Protein
11.50 g
Carbs
2.60 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
19.30 g
- Saturated fats
7.308 g
- Monounsaturated fats
9.145 g
- Polyunsaturated fats
1.639 g
- Cholesterol
39.000 g
Water
63.40 ml
Caffeine
0 mg
Salt
2.77 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.170 mg
Riboflavin (B2)
0.130 mg
Niacin (B3)
2.540 mg
Pantothenic acid (B5)
Vitamin B6
0.180 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
48.200 mg
Vitamin B12
1.310 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.220 mg
Vitamin D
0.500 µg
Vitamin K
0.300 µg

MINERALS

Calcium
11.000 mg
Iron
0.660 mg
Magnesium
12.000 mg
Phosphorus
181.000 mg
Potassium
156.000 mg
Sodium
1108.000 mg
Zinc
1.500 mg
Copper
0.080 mg
Manganese
Selenium
11.200 µg
Source: USDA
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