Bologna beef low fat
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 204 kcal | 11.80 g | 5.20 g | 14.80 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
204 kcal / 854 kJ
Protein
11.80 g
Carbs
5.20 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
14.80 g
- Saturated fats
5.464 g
- Monounsaturated fats
6.455 g
- Polyunsaturated fats
0.510 g
- Cholesterol
44.000 g
Water
65.00 ml
Caffeine
0 mg
Salt
2.05 g
Ash
VITAMINS
Vitamin C
1.000 mg
Thiamin (B1)
0.050 mg
Riboflavin (B2)
0.100 mg
Niacin (B3)
2.500 mg
Pantothenic acid (B5)
Vitamin B6
0.150 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
53.300 mg
Vitamin B12
1.400 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.190 mg
Vitamin D
0.400 µg
Vitamin K
0.300 µg
MINERALS
Calcium
9.000 mg
Iron
1.000 mg
Magnesium
12.000 mg
Phosphorus
178.000 mg
Potassium
147.000 mg
Sodium
821.000 mg
Zinc
1.830 mg
Copper
0.030 mg
Manganese
Selenium
12.400 µg
