Bologna beef low fat
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
204 kcal	11.80 g	5.20 g	14.80 g

NUTRITIONAL SUMMARY

FOR

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Energy

204 kcal / 854 kJ

Protein

11.80 g

Carbs

5.20 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

14.80 g

- Saturated fats

5.464 g

- Monounsaturated fats

6.455 g

- Polyunsaturated fats

0.510 g

- Cholesterol

44.000 g

Water

65.00 ml

Caffeine

0 mg

Salt

2.05 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

1.000 mg

Thiamin (B1)

0.050 mg

Riboflavin (B2)

0.100 mg

Niacin (B3)

2.500 mg

Pantothenic acid (B5)

Vitamin B6

0.150 mg

Folate DFE

5.000 DFE

Folic acid

0 µg

Cholin

53.300 mg

Vitamin B12

1.400 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.190 mg

Vitamin D

0.400 µg

Vitamin K

0.300 µg

MINERALS

IN

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Calcium

9.000 mg

Iron

1.000 mg

Magnesium

12.000 mg

Phosphorus

178.000 mg

Potassium

147.000 mg

Sodium

821.000 mg

Zinc

1.830 mg

Copper

0.030 mg

Manganese

Selenium

12.400 µg

Source of nutrient data: USDA

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