Bologna pork and turkey lite
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
211 kcal | 13.06 g | 3.45 g | 16.06 g |
NUTRITIONAL SUMMARY
FOR
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Energy
211 kcal / 883 kJ
Protein
13.06 g
Carbs
3.45 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
16.06 g
- Saturated fats
5.460 g
- Monounsaturated fats
7.548 g
- Polyunsaturated fats
3.051 g
- Cholesterol
79.000 g
Water
64.87 ml
Caffeine
0 mg
Salt
1.79 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
Amount Per Serving | ||
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Calories
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% Daily Value* | ||
Total Fat | ||
Saturated Fat | ||
Trans Fat n/a | ||
Cholesterol | ||
Sodium | ||
Total Carbohydrate | ||
Dietary Fiber | ||
Total Sugars | ||
Includes | ||
Protein |
Calcium | ||
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Iron | ||
Potassium | ||
Vitamin D |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.159 mg
Riboflavin (B2)
0.097 mg
Niacin (B3)
3.072 mg
Pantothenic acid (B5)
0.340 mg
Vitamin B6
0.163 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.290 µg
Vitamin A
1.000 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
48.000 mg
Iron
1.150 mg
Magnesium
17.000 mg
Phosphorus
94.000 mg
Potassium
138.000 mg
Sodium
716.000 mg
Zinc
0.730 mg
Copper
0.082 mg
Manganese
0.155 mg
Selenium
5.600 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.507 g
Isoleucine
0.419 g
Leucine
0.714 g
Methionine
0.217 g
Valine
0.470 g
Phenylalanine
0.402 g
Tryptophan
0.101 g
Tyrosine
0.303 g
Cysteine
0.151 g
Serine
0.430 g
Threonine
0.357 g
Aspartic acid
0.766 g
Glutamic acid
2.109 g
Arginine
0.629 g
Histidine
0.236 g
Lysine
0.664 g
Glycine
0.461 g
Proline
0.610 g
Source: USDA
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