Bratwurst pork beef and turkey lite smoked
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
186 kcal	14.45 g	1.62 g	13.53 g

NUTRITIONAL SUMMARY

FOR

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Energy

186 kcal / 778 kJ

Protein

14.45 g

Carbs

1.62 g

- Sugar

1.57 g

- Added sugar

- Fiber

0 g

Fat

13.53 g

- Saturated fats

- Monounsaturated fats

7.165 g

- Polyunsaturated fats

0.846 g

- Cholesterol

56.000 g

Water

65.89 ml

Caffeine

0 mg

Salt

2.46 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.090 mg

Riboflavin (B2)

0.166 mg

Niacin (B3)

1.847 mg

Pantothenic acid (B5)

0.413 mg

Vitamin B6

0.213 mg

Folate DFE

5.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

1.600 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

14.000 mg

Iron

0.940 mg

Magnesium

14.000 mg

Phosphorus

132.000 mg

Potassium

246.000 mg

Sodium

982.000 mg

Zinc

2.680 mg

Copper

0.063 mg

Manganese

0.015 mg

Selenium

20.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.804 g

Isoleucine

0.613 g

Leucine

1.044 g

Methionine

0.334 g

Valine

0.661 g

Phenylalanine

0.519 g

Tryptophan

0.145 g

Tyrosine

0.448 g

Cysteine

0.155 g

Serine

0.562 g

Threonine

0.565 g

Aspartic acid

1.184 g

Glutamic acid

2.036 g

Arginine

0.855 g

Histidine

0.426 g

Lysine

1.092 g

Glycine

0.814 g

Proline

0.770 g

Source of nutrient data: USDA

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