Bread cornbread dry mix enriched (includes corn muffin mix)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
418 kcal7.00 g69.50 g12.20 g
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NUTRITIONAL SUMMARY

FOR

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Energy
418 kcal / 1749 kJ
Protein
7.00 g
Carbs
69.50 g
- Sugar
20.34 g
- Added sugar
- Fiber
6.50 g
Fat
12.20 g
- Saturated fats
3.091 g
- Monounsaturated fats
6.719 g
- Polyunsaturated fats
1.682 g
- Cholesterol
2.000 g
Water
7.80 ml
Caffeine
0 mg
Salt
2.04 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.100 mg
Thiamin (B1)
0.427 mg
Riboflavin (B2)
0.272 mg
Niacin (B3)
3.342 mg
Pantothenic acid (B5)
0.480 mg
Vitamin B6
0.128 mg
Folate DFE
150.000 DFE
Folic acid
82.000 µg
Cholin
7.100 mg
Vitamin B12
0.090 µg
Vitamin A
19.000 RAE
Retinol
16.000 µg
α-caroten
18.000 µg
β-caroten
28.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
391.000 µg
Vitamin E
0.160 mg
Vitamin D
0 µg
Vitamin K
5.000 µg

MINERALS

IN

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Calcium
57.000 mg
Iron
2.500 mg
Magnesium
24.000 mg
Phosphorus
489.000 mg
Potassium
113.000 mg
Sodium
817.000 mg
Zinc
0.570 mg
Copper
0.085 mg
Manganese
0.315 mg
Selenium
5.600 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.336 g
Isoleucine
0.254 g
Leucine
0.632 g
Methionine
0.133 g
Valine
0.320 g
Phenylalanine
0.343 g
Tryptophan
0.071 g
Tyrosine
0.241 g
Cysteine
0.132 g
Serine
0.336 g
Threonine
0.224 g
Aspartic acid
0.382 g
Glutamic acid
1.847 g
Arginine
0.302 g
Histidine
0.177 g
Lysine
0.198 g
Glycine
0.254 g
Proline
0.715 g
Source of nutrient data: USDA
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