Bread cornbread prepared from recipe made with low fat (2%) milk
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 266 kcal | 6.70 g | 43.50 g | 7.10 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
266 kcal / 1113 kJ
Protein
6.70 g
Carbs
43.50 g
- Sugar
- Added sugar
- Fiber
Fat
7.10 g
- Saturated fats
1.555 g
- Monounsaturated fats
1.830 g
- Polyunsaturated fats
3.206 g
- Cholesterol
40.000 g
Water
39.10 ml
Caffeine
Salt
1.65 g
Ash
VITAMINS
Vitamin C
0.300 mg
Thiamin (B1)
0.291 mg
Riboflavin (B2)
0.294 mg
Niacin (B3)
2.254 mg
Pantothenic acid (B5)
0.339 mg
Vitamin B6
0.113 mg
Folate DFE
118.000 DFE
Folic acid
58.000 µg
Cholin
Vitamin B12
0.150 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
249.000 mg
Iron
2.500 mg
Magnesium
25.000 mg
Phosphorus
169.000 mg
Potassium
147.000 mg
Sodium
658.000 mg
Zinc
0.600 mg
Copper
0.051 mg
Manganese
0.118 mg
Selenium
10.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.372 g
Isoleucine
0.290 g
Leucine
0.678 g
Methionine
0.152 g
Valine
0.357 g
Phenylalanine
0.330 g
Tryptophan
0.067 g
Tyrosine
0.268 g
Cysteine
0.117 g
Serine
0.356 g
Threonine
0.259 g
Aspartic acid
0.472 g
Glutamic acid
1.376 g
Arginine
0.312 g
Histidine
0.181 g
Lysine
0.296 g
Glycine
0.231 g
Proline
0.571 g
Source: USDA
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