Bread dumplings model recipe Czech style
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 198 kcal | 7.50 g | 40.00 g | 1.40 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
198 kcal / 828 kJ
Protein
7.50 g
Carbs
40.00 g
- Sugar
2.00 g
- Added sugar
- Fiber
2.10 g
Fat
1.40 g
- Saturated fats
0.520 g
- Monounsaturated fats
0.510 g
- Polyunsaturated fats
0.270 g
- Cholesterol
6.000 g
Water
49.90 ml
Caffeine
0 mg
Salt
0.59 g
Ash
1.20 g
Glycemic index
70
Glycemic load
28
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.080 mg
Riboflavin (B2)
0.090 mg
Niacin (B3)
0.500 mg
Pantothenic acid (B5)
0.330 mg
Vitamin B6
0.040 mg
Folate DFE
Folic acid
0 µg
Cholin
Vitamin B12
Vitamin A
6.000 RAE
Retinol
6.000 µg
α-caroten
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.250 mg
Vitamin D
Vitamin K
MINERALS
Calcium
52.000 mg
Iron
0.300 mg
Magnesium
11.000 mg
Phosphorus
80.000 mg
Potassium
124.000 mg
Sodium
236.000 mg
Zinc
0.530 mg
Copper
Manganese
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.239 g
Isoleucine
0.306 g
Leucine
0.579 g
Methionine
0.125 g
Valine
0.356 g
Phenylalanine
0.386 g
Tryptophan
Tyrosine
0.252 g
Cysteine
0.193 g
Serine
0.367 g
Threonine
0.238 g
Aspartic acid
0.364 g
Glutamic acid
2.386 g
Arginine
0.294 g
Histidine
0.167 g
Lysine
0.307 g
Glycine
0.247 g
Proline
0.845 g
