Bread egg challah toasted
     
Nutritional values in 1.5 oz. (43 grams)

0g / 0oz
454g / 1lb
Bread egg challah toasted - nutritional values, calories
EnergyProteinCarbsFats
135cal4.49g22.59g2.83g
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NUTRITIONAL SUMMARY

FOR

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Energy
315 cal
Protein
4.489 g
Carbs
22.588 g
- Sugar
0.843 g
- Added sugar
- Fiber
1.075 g
Fat
2.834 g
- Saturated fats
0.753 g
- Monounsaturated fats
1.088 g
- Polyunsaturated fats
0.522 g
- Cholesterol
24.08 g
Water
12.143 ml
Caffeine
0 mg
Salt
0.452 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 g
Thiamin (B1)
0.166 g
Riboflavin (B2)
0.206 g
Niacin (B3)
2.291 g
Pantothenic acid (B5)
Vitamin B6
0.03 g
Folate DFE
52.03 g
Folic acid
14.19 g
Cholin
39.818 g
Vitamin B12
0.047 g
Vitamin A
28.38 ml
Retinol
28.38 mg
α-caroten
0 g
β-caroten
0 g
β-cryptoxanthine
0 RDA/DV per calorie
Lycopene
0
Lutein
20.21
Vitamin E
0.125
Vitamin D
0.172
Vitamin K
0.43

MINERALS

IN

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Calcium
43.86 g
Iron
1.436 g
Magnesium
9.03 g
Phosphorus
49.88 g
Potassium
54.18 g
Sodium
179.74 g
Zinc
0.374 g
Copper
0.077 g
Manganese
Selenium
14.233 g
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