Bread Italian
Nutritional values in 1 oz. (29 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 75cal | 2.75g | 13.95g | 0.79g |
NUTRITIONAL SUMMARY
FOR
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Energy
259 cal
Protein
2.752 g
Carbs
13.952 g
- Sugar
1.36 g
- Added sugar
- Fiber
0.609 g
Fat
0.792 g
- Saturated fats
0.158 g
- Monounsaturated fats
0.143 g
- Polyunsaturated fats
0.38 g
- Cholesterol
0 mg
Water
10.887 ml
Caffeine
0 mg
Salt
0.45 g
Ash
0.618 g
Nutrient Density / 100 cal
Glycemic index
70
Glycemic load
34
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.169 mg
Riboflavin (B2)
0.093 mg
Niacin (B3)
1.316 mg
Pantothenic acid (B5)
0.108 mg
Vitamin B6
0.03 mg
Folate DFE
38.28 DFE
Folic acid
5.22 µg
Cholin
4.234 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
13.92 µg
Vitamin E
0.084 mg
Vitamin D
0 µg
Vitamin K
0.87 µg
MINERALS
IN
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Calcium
30.45 mg
Iron
1.001 mg
Magnesium
7.54 mg
Phosphorus
27.55 mg
Potassium
35.96 mg
Sodium
179.22 mg
Zinc
0.229 mg
Copper
0.035 mg
Manganese
0.142 mg
Selenium
4.988 µg
Source of data:
Native 2000KCAL database
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