Bread Italian
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
259 kcal9.49 g48.11 g2.73 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
259 kcal / 1084 kJ
Protein
9.49 g
Carbs
48.11 g
- Sugar
4.69 g
- Added sugar
- Fiber
2.10 g
Fat
2.73 g
- Saturated fats
0.544 g
- Monounsaturated fats
0.493 g
- Polyunsaturated fats
1.312 g
- Cholesterol
0 g
Water
37.54 ml
Caffeine
0 mg
Salt
1.55 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.582 mg
Riboflavin (B2)
0.321 mg
Niacin (B3)
4.538 mg
Pantothenic acid (B5)
0.371 mg
Vitamin B6
0.104 mg
Folate DFE
132.000 DFE
Folic acid
18.000 µg
Cholin
14.600 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
48.000 µg
Vitamin E
0.290 mg
Vitamin D
0 µg
Vitamin K
3.000 µg

MINERALS

Calcium
105.000 mg
Iron
3.450 mg
Magnesium
26.000 mg
Phosphorus
95.000 mg
Potassium
124.000 mg
Sodium
618.000 mg
Zinc
0.790 mg
Copper
0.121 mg
Manganese
0.491 mg
Selenium
17.200 µg
Source: USDA
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